How I can help

Whatever you’re carrying, you don’t have to carry it alone

A space to explore your experiences, understand yourself and feel heard. We start wherever you are, and move at a pace that feels right for you.

✓ No pressure  ✓ No judgement  ✓ At your pace

How I Can Help

Whatever you’re carrying, you don’t have to carry it alone

A space to explore your experiences, understand yourself and feel heard. We start wherever you are, and move at a pace that feels right for you.

✓ No pressure  ✓ No judgement

You don’t need to fit neatly into a category.

You deserve support that sees your whole story.

Childhood sexual abuse & complex trauma

LGBTQ+ affirmative counselling

Care experience & kinship
counselling

Intersectional trauma
& identity support

Childhood sexual abuse & complex trauma

Support that moves at your pace.

Experiences from the past can be difficult to put into words. You may be trying to make sense of what happened, how you feel about yourself, or what feels difficult in your relationships now.

We can begin with what matters to you today. There is no expectation to share details before you feel ready, and you have a say in what we explore together.

Childhood sexual abuse & complex trauma

Support that moves at your pace.

Experiences from the past can be difficult to put into words. You may be trying to make sense of what happened, how you feel about yourself, or what feels difficult in your relationships now.

We can begin with what matters to you today. There is no expectation to share details before you feel ready, and you have a say in what we explore together.

Space to explore

  • Feeling heard without having to explain everything
  • Your boundaries, relationships and sense of safety
  • Feelings that have been hard to share
  • What you need in the here and now

These are starting points. What we talk about is always led by you.

You can bring

  • Questions around identity or belonging
  • Coming out, or choosing not to
  • Relationships, family and acceptance
  • Everyday experiences beyond your identity

These are starting points. What we talk about is always led by you.

LGBTQ+ affirmative counselling

A space for every part of you.

You deserve to be met with respect for who you are. Whether you want to explore sexuality, gender, relationships or something entirely different, your identity is welcome here.

You do not need to have a label or be certain about how you feel. We can make room for questions, change and the things that are important to you.

LGBTQ+ affirmative counselling

A space for every part of you.

You deserve to be met with respect for who you are. Whether you want to explore sexuality, gender, relationships or something entirely different, your identity is welcome here.

You do not need to have a label or be certain about how you feel. We can make room for questions, change and the things that are important to you.

Care experience & kinship

Your story belongs to you.

Care and kinship experiences can bring questions about family, trust, identity and belonging. You may hold mixed feelings about the people and places that have shaped your life.

There is room here for that complexity. We can explore what your experiences mean to you, without expecting you to feel a particular way or fit your story into someone else’s understanding.

Care experience & kinship

Your story belongs to you.

Care and kinship experiences can bring questions about family, trust, identity and belonging. You may hold mixed feelings about the people and places that have shaped your life.

There is room here for that complexity. We can explore what your experiences mean to you, without expecting you to feel a particular way or fit your story into someone else’s understanding.

Room for your experience

  • Making sense of your story and identity
  • Family connections and changing relationships
  • Loss, separation and feelings of belonging
  • Your wishes, boundaries and future

These are starting points. What we talk about is always led by you.

All of you is welcome

  • The different parts of your identity
  • Experiences of discrimination or exclusion
  • Feeling unseen, misunderstood or caught between worlds
  • Your strengths, connections and sense of belonging

These are starting points. What we talk about is always led by you.

Intersectional trauma

Support that sees the whole picture.

Different parts of your identity and experience overlap. Race, gender, sexuality, disability and class may all shape how you move through the world and how others respond to you.

Our conversations can make space for these connections and for experiences of discrimination or exclusion. You decide what is relevant, and we explore it with curiosity and respect.

Intersectional trauma

Support that sees the whole picture.

Different parts of your identity and experience overlap. Race, gender, sexuality, disability and class may all shape how you move through the world and how others respond to you.

Our conversations can make space for these connections and for experiences of discrimination or exclusion. You decide what is relevant, and we explore it with curiosity and respect.

Space for what you’re experiencing

Support through difficult feelings.

Support through difficult feelings.

You may be experiencing anxiety, depression, anger or emotions that feel difficult to manage. My background as a Mental Health Support Worker includes experience with BPD / EUPD. We can talk about what you are experiencing and whether my counselling approach feels right for you.

You bring your story.
I bring a listening ear.

How I Can Help

Specialist support for your unique journey

Person-centred counselling puts your experience at the heart of our work. I offer a warm, non-judgemental relationship where we can explore what matters to you, together.

Your pace

We take our time. You choose what to share, and we can pause when you need to.

Your voice

There is no right way to feel. Your thoughts, questions and feelings have a place here.

Your whole self

Your identity, background and experiences are respected as part of your story.

A little reassurance

It’s okay to have questions.

You don’t have to know exactly what you need before getting in touch.

A little reassurance

It’s okay to have questions.

You don’t have to know exactly what you need before getting in touch.

That is a perfectly valid place to start. You can get in touch without naming a particular issue. The free initial consultation gives us space to talk about what has brought you here and whether working together feels right.

No. You choose what to share and when. We can start with how things feel now, and you can let me know if a topic feels too much or you would like to pause.

Yes. Experiences rarely fit into separate boxes. We can explore how different parts of your life connect, and what feels most important may change from one session to the next.

Yes. Counselling is available online across the UK, as well as face to face in Wellingborough. We can discuss which way of meeting feels most comfortable during your initial consultation.

A free 20-minute consultation gives you a chance to meet me, ask questions and get a feel for how I work. There is no obligation to book further sessions.

Hello, I’m Serina

I will walk alongside you, not lead the way.

I believe you are the expert on your own life. My role is to offer a steady, genuine and non-judgemental relationship where you can explore your experiences safely.

There is no clinical distance and no pressure to revisit anything before you are ready. You bring what feels important, and we work at a pace that feels right for you.

Respect & autonomy

Your boundaries are always respected.

Non-judgement

A space to speak openly and honestly.

Authenticity

Genuine human connection, without masks.

Inclusivity

Every identity is welcomed and valued.

When you feel ready

Ready to see if counselling feels right for you?

Send a few details below and Serina will get back to you personally. You do not need to explain everything, and there is no pressure or obligation.

When you feel ready

Ready to see if counselling feels right for you?

Send a few details below and Serina will get back to you personally. You do not need to explain everything, and there is no pressure or obligation.

Request a free consultation

Request a free consultation

Serina will reply to you directly

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